Sculpt the Body You Deserve.
One-on-One Private Training with Master Trainer Dennis Smith, Personalized, Judgment-Free, Results-Driven.
📍 Riverhead, NY | 631.961.6331 | Online + In-Person Training
One-on-One Private and Online Training Session
By a Master Trainer with decades of experience, we give you the full blueprint for your personal training regimen, including meal planning and supplement guidance to enhance every session.
ABOUT
At Norvo Body Sculpting, every session is private, focused, and designed around you. Master trainer Dennis Smith brings decades of competitive bodybuilding experience to create science-backed programs that sculpt, strengthen, and empower.
Services
Personal Training
One-on-one sessions designed to help you build lean muscle, tone, and improve your strength, in a private, focused environment.
Nutrition & Supplement Coaching
Get customized meal plans and supplement guidance to support muscle growth, fat loss, and performance.
*Norvo Body Sculpting does not prescribe medication; programs complement your doctor’s guidance.
What sets Norvo apart is our collaboration with medical professionals to ensure safe, effective training through all life phases.
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Pre & Post-Surgery Rehabilitation
Build or restore strength safely with programs designed to aid recovery and prevent re-injury.
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Medication-Assisted Weight Loss Training
For clients using treatments like Ozempic, maintain strength, heart health, and long-term balance.
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Active Aging Programs
Regimens for clients 50+ focused on mobility, endurance, and muscle preservation.
Dr. Sheila Jones
2025-08-25
From Motivational to Transformation…!!! Dennis is a great Master trainer!! He challenges you to find your true strength and courage through patience and determination!!! Wishing you much success…!!! V/r Dr. Shela Jones
Zamiyah hall
2025-08-11
This is excellent. I love it here and it’s so good. Would recommend
Andrea Colter
2025-08-10
Dennis is very knowledgeable about fitness and nutrition. He pushes me to work hard and consistently provides positive energy and encouragement in a comfortable gym environment.
Asia Savage
2025-08-10
Amazing customer service ever 5 star 🌟
Flora Casado
2025-06-10
I had a great experience working out at Norvo I felt comfortable the gym is clean and safe. Dennis listens to your concerns and will also work with any physical health concerns you have. He goes through all the exercises and has the ability to encourage and motivate you. He’s punctual ready to work with you as soon you’re ready.
TESTIMONIALS
F.A.Q
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Ready to Sculpt Your Best Self?
Book your private session and transform your strength, confidence, and body.